App til de første 1000 dage

Rolige svar, nårdu er i tvivl.

Skriv om det, der fylder med jeres barn, også klokken tre om natten. Svaret passer til barnets alder og følger Sundhedsstyrelsens anbefalinger.

Gratis i betaen. Formet af de spørgsmål, forældre stiller i Helens brevkasse.
Det sværeste
0 %

af de forældre, vi har spurgt, siger, at det sværeste er ikke at vide, hvad der er normalt.

BabyPilot er lavet til de øjeblikke. Du skriver, som du ville skrive til en ven, og får et roligt svar, der passer til jeres barns alder.

Kilde: BabyPilots rundspørge blandt danske forældre

Døgnet rundt

Spørgsmålene holder
ikke åbningstider.

Ved feber og sygdom henviser BabyPilot til sundhedsplejersken eller jeres egen læge. Ved akut fare: ring 112.

Få din plads
Mor og barn leger på gulvet i stuen

Det meste falder imellem.

Sundhedsplejersken kommer om tre uger. Lægevagten er til det, der haster. Det meste af det, man undrer sig over, falder imellem. Det er dér, BabyPilot er.

Nyfødt holder en voksens finger
Hvem står bag

Formet af de spørgsmål, forældre stiller i Helens brevkasse.

0breve fra danske forældre
Imran Rashid
Imran RashidMedstifter og speciallæge
Helen Lyng Hansen
Helen Lyng HansenSundhedsplejerske og rådgiver

Svarene følger Sundhedsstyrelsens anbefalinger.

BabyPilot er et supplement til sundhedsplejersken og lægen. Dem skal du stadig kontakte, når du er i tvivl om dit barns helbred.

Hvert svar bliver vurderet.

Er et svar ikke godt nok, ser et menneske på det.

Alderskompasset

Hvad fylder i jeres fase?

Se de spørgsmål, andre forældre typisk stiller, når barnet er på jeres alder. Ni faser fra fødsel til tre år.

Åbn Alderskompasset
Fase 5 af 97-9måneder10 spørgsmål

Calm. Clarity. Care

Your personal health visitor - right by your side, day and night. Developed by physician Imran Rashid and health visitor Helen Lyng Hansen. Based on science. Driven by data. Delivered by empathy.
Join the beta
That's Why BabyPilot Exists

Parenting is more about peace of mind than information

You rarely need more advice. You lack the peace to listen to your own instincts. That's why we build technology that doesn't want your attention — but gives it back to the child in your arms.
Meet BabyPilot

AI health visitor built on medical science, ethics, and 25,000+ Danish families' voices

Anders
Sarah woke up five times last night. I'm so tired. Is something wrong?
9:00 AM
Helen
It feels like the night never ends, doesn't it? But it's completely normal for a two-month-old baby. You're doing really well. Shall I show you a few ways that can make the nights a bit easier?
9:02 AM ✓

[1]

Your Health Visitor in Your Pocket
Empathic guidance, anytime and anywhere

[2]

Experience from Real Families
Built on insights from counseling more than 25,000 Danish parents

[3]

Safe and Secure Technology
Developed with ethics, respect and care for the user

[4]

Guidance with Heart First
Because parenting is more about peace of mind than information
The BabyPilot app open on the Today screen with today's play and the week note
The profile screen in BabyPilot with data and privacy settings
BabyPilot in night mode, asking what is on your mind right now
The Foundation of Trust

Built on expertise & real experience

Data-Driven Empathy

Real families' voices. Trained on Danish reality
Join the beta

Dr. Imran Rashid

Physician & AI Ethics Expert
Ensures responsible, scientific AI

Dr. Imran Rashid

Physician & AI Ethics Expert

Helen Lyng Hansen

Denmark's Trusted Health Visitor
25,000+ conversations, 20+ years experience

Helen Lyng Hansen

Denmark's Trusted Health Visitor
Knowledge Universe

Ten calming themes for the first 1000 days

Ten themes for the first 1000 days — each with Imran's why and Helen's what now. Choose your child's age to see what's relevant right now.
0–3 mo.
3–12 mo.
12 mo.+
[
1
]
Senses
Imran
Why
A baby's nervous system is immature and can't regulate stress down on its own yet. When you hold your baby close, in warmth and dim light, cortisol falls and calm slowly spreads — the baby borrows it from you until it can do it alone.
Helen
In Everyday Life
You rarely need to do anything special. Hold your baby, lower your voice a little, and let the room go darker before sleep.
YOU CAN DO THAT TONIGHT
Hold skin-to-skin in dim light.
[
2
]
Sleep
Imran
Why
Frequent awakenings are biologically normal in the first year. Sleep matures slowly, and the child wakes up to feel that you are there.
Helen
In Everyday Life
What usually helps the most is the same calm rhythm night after night. It doesn't have to be perfect. Just something recognizable that the child can rely on.
YOU CAN DO THAT TONIGHT
Keep night feeds wordless and warm.
WHEN TO SEEK HELP
If you are unsure about your child's health, contact your own doctor or the out-of-hours medical service. In an emergency, call 112.
[
3
]
Cry
Imran
Why
Crying is the child's way of communicating while the stress system is still building up. Being spaced out helps it mature.
Helen
In Everyday Life
Pick up the baby and breathe slowly - your own breathing is more contagious than any technique. It can feel endless in the middle of the night, I know. But you don't have to have a plan. You just have to be there.
YOU CAN DO THAT TONIGHT
Meet the sound, not the clock.
WHEN TO SEEK HELP
If you are unsure about your child's health, contact your own doctor or the out-of-hours medical service. In an emergency, call 112.
[
1
]
Senses
Imran
Why
A baby's nervous system is immature and can't regulate stress down on its own yet. When you hold your baby close, in warmth and dim light, cortisol falls and calm slowly spreads — the baby borrows it from you until it can do it alone.
Helen
In Everyday Life
You rarely need to do anything special. Hold your baby, lower your voice a little, and let the room go darker before sleep.
YOU CAN DO THAT TONIGHT
Lower your voice before you lower the lights.
[
2
]
Sleep
Imran
Why
Frequent awakenings are biologically normal in the first year. Sleep matures slowly, and the child wakes up to feel that you are there.
Helen
In Everyday Life
What usually helps the most is the same calm rhythm night after night. It doesn't have to be perfect. Just something recognizable that the child can rely on.
YOU CAN DO THAT TONIGHT
Same three steps, same order, every night.
WHEN TO SEEK HELP
If you are unsure about your child's health, contact your own doctor or the out-of-hours medical service. In an emergency, call 112.
[
3
]
Cry
Imran
Why
Crying is the child's way of communicating while the stress system is still building up. Being spaced out helps it mature.
Helen
In Everyday Life
Pick up the baby and breathe slowly - your own breathing is more contagious than any technique. It can feel endless in the middle of the night, I know. But you don't have to have a plan. You just have to be there.
YOU CAN DO THAT TONIGHT
Name what you see: “you're telling me something.”
WHEN TO SEEK HELP
If you are unsure about your child's health, contact your own doctor or the out-of-hours medical service. In an emergency, call 112.
[
1
]
Senses
Imran
Why
A baby's nervous system is immature and can't regulate stress down on its own yet. When you hold your baby close, in warmth and dim light, cortisol falls and calm slowly spreads — the baby borrows it from you until it can do it alone.
Helen
In Everyday Life
You rarely need to do anything special. Hold your baby, lower your voice a little, and let the room go darker before sleep.
YOU CAN DO THAT TONIGHT
Narrate calmly what you're both doing.
[
2
]
Sleep
Imran
Why
Frequent awakenings are biologically normal in the first year. Sleep matures slowly, and the child wakes up to feel that you are there.
Helen
In Everyday Life
What usually helps the most is the same calm rhythm night after night. It doesn't have to be perfect. Just something recognizable that the child can rely on.
YOU CAN DO THAT TONIGHT
Let your own shoulders drop first.
WHEN TO SEEK HELP
If you are unsure about your child's health, contact your own doctor or the out-of-hours medical service. In an emergency, call 112.
[
3
]
Cry
Imran
Why
Crying is the child's way of communicating while the stress system is still building up. Being spaced out helps it mature.
Helen
In Everyday Life
Pick up the baby and breathe slowly - your own breathing is more contagious than any technique. It can feel endless in the middle of the night, I know. But you don't have to have a plan. You just have to be there.
YOU CAN DO THAT TONIGHT
Breathe out slowly - they feel it.
WHEN TO SEEK HELP
If you are unsure about your child's health, contact your own doctor or the out-of-hours medical service. In an emergency, call 112.
Explore more themes
Ask your own question in the app

When the question becomes very specific

The website explains the basic "why". If you have a question from your own everyday life, you can ask it in the app. The answers are built on Helen's answers and her calm approach, and the app is there around the clock. It does not replace your health visitor or doctor.
Hent i App StoreHent på Google Play
Always-On Support

Peace of mind, day or night

[
]

Empathetic and understanding

AI that listens and supports without judgment
[
]

Available 24/7

Find comfort and clarity at any moment - receive gentle guidance when you need it most
[
]

Evidence-based guidance

Built on Danish health visitor wisdom and experience
We're Here to Help

Ready to meet Helen?

We're inviting a small group of parents to test BabyPilot before public launch. You'll get early access and the opportunity to shape the product with your feedback.
* - required. We respect your privacy, no spam - only important updates about BabyPilot
Thank you — you’re now on the list!
Oops! Something went wrong while submitting the form.
Mor og far holder deres nyfødte barn
Your empatic AI support throught he first 1,000 days
About UsAlderskompassetPodcast
Privacy PolicyTerms of Service
Contact
hello@babypilot.ai
BabyPilot
© 2025 BabyPilot ApS. All rights reserved.